Insanity Fit Test Sheet - Insanity has been beachbody’s #1 seller 10 years in a row and for good reason: Do as many reps as you can in one minute then record your results after every exercise. Web you can also find this fit test on the dig deeper dvd. Beginners, experts, and every stop along the way. Shaun t created this program in 2009 with the hope of helping people. Web every kind ofworkout for any level. Slim & sculpt • strength • low impact. Remember to warm up first and. Perform the moves listed above. Web the fitness test sheet.
If there's a workout you need or want, we've got it. Insanity has been beachbody’s #1 seller 10 years in a row and for good reason: Perform the moves listed above. Slim & sculpt • strength • low impact. Shaun t created this program in 2009 with the hope of helping people. Remember to warm up first and. Web you can also find this fit test on the dig deeper dvd. Web every kind ofworkout for any level. Web the insanity fit test is designed to help you track improvements in your endurance, strength, and agility through the workout program. Beginners, experts, and every stop along the way. Web the fitness test sheet. Do as many reps as you can in one minute then record your results after every exercise.