T25 Workout Sheet - On the 5 th day you do 2 workouts. Web the t25 alpha schedule is as follows: You do one workout each day for 4 days. Web shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness.
You do one workout each day for 4 days. On the 5 th day you do 2 workouts. Web the t25 alpha schedule is as follows: Web shaun t’s focus t25 is an incredible workout program for busy people trying to improve their fitness.