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Web i recently shared my cheat sheet for petronella ravenshear's the human being diet on the blog and it's been one of our most popular posts ever! I swear by this diet, but as the human being diet. Web donna ida created a cheat sheet to help people follow the plan for the first 16 days. All recipes require the following ingredients: It’s designed to be easy to. Follow along with the human being diet video recipes below. Web a cheat sheet to petronella ravenshear's the human being diet which promotes 'feasting and fasting', allowing individuals to take control of their diet to reset their body and unlock boundless energy in the process. Web the human being diet is a blueprint for feasting and fasting our way to feeling, looking and being our best, whether we want to lose weight or not.